Train your muscles to work together as a unit with functional training at Platinum® Fitness.
Exercises simulate common movements to improve balance, stability, and a stronger core. Your body is better equipped for daily tasks – like pushing, pulling, and lifting -- and less prone to injury.
Our Verona fitness center offers a wide variety of equipment for functional training:
- Cable Crossover
- Medicine Balls
- Core Balls
- Bosa Balls
- Battle Ropes
Not sure how it works? Schedule time with one of our certified personal trainers to show you the most effective way to exercise with our functional training equipment.
Don’t forget to ask about our 3-day VIP pass!