Platinum Fitness | Training

As a Platinum^® Fitness member it is our responsibility to make sure you get your program off to a great start! Included with your membership are 2 Free sessions with one of our certified trainers.

Your first session provides you with the fundamentals of exercise including: resistance training, cardiovascular fitness and flexibility. A physical assessment is performed to evaluate important factors such as flexibility, balance, coordination and strength.

On our second and third sessions your program will expand and you will have a complete basic workout for every major muscle group. For those that wish to continue working with a trainer, further sessions may be purchased. Also, every 90 days that you are a member of Platinum Fitness an evaluation session may be scheduled to chart your progress and ask any questions.

Platinum^® Fitness provides a unique eclectic training department that offers specialized training in multiple areas such as:

• Personalized Diet and Nutrition Programs

• Nutritional Supplementation Programs

• Corrective Exercise and Post-Injury Rehabilitation Training

• Functional Training and Core Training

• Pre-Natal and Post-Natal Exercise Programs

• Sports Specific Training for Golf, Skiing, Tennis

• ... and much more!

Free 7-Day Guest Membership - Click Here

Stop By Platinum^® Fitness or Contact Us Today For Information About Our Exciting Seminars!